Gut Health: Everything You Need To Know.
- Sep 9
- 3 min read
Your gut is more than just a place where food gets digested. Inside your intestines lives a whole universe of tiny organisms(bacteria, fungi, and other microbes) collectively called the gut microbiome. Scientists are learning that this microbiome doesn’t just influence digestion, but also your immune system, energy levels, metabolism, and even your mood. (1)
