Stretch & Recovery
Improve flexibility and inner peace with Stretch class
Service Description
At JS FITNESS, we offer a rejuvenating stretch specifically designed for all, guiding you through foundational poses to enhance flexibility and mindfulness. Our expert instructors create a welcoming environment to help you grow your practice at your own pace. Join us in discovering the transformative benefits of stretch and elevate your fitness journey today!
Upcoming Sessions
Cancellation Policy
Live Workout Session Policy & Disclaimer 1. Purpose The JS Fitness live online sessions are designed to promote health, movement, and overall well-being for employees. Participation is entirely voluntary. 2. Health & Safety Before joining any session, participants are advised to: Ensure they are in good physical condition and able to engage in moderate physical activity. Consult a qualified healthcare professional if they have any pre-existing medical conditions, injuries, or concerns. Create a safe exercise environment — with enough space, stable footing, and no obstructions nearby. By joining a session, participants acknowledge that they are responsible for their own health and safety during participation. 3. Participation Acknowledgment By participating in any JS Fitness live or recorded session, you confirm that: You understand the nature of the activity and voluntarily choose to participate. You accept full responsibility for any risk of injury or health complications that may occur as a result of participation. You agree to listen to your body, take breaks when needed, and stop immediately if you experience pain, dizziness, or discomfort. 4. Limitation of Liability JS Fitness, its trainers, and affiliates will not be liable for any injury, illness, loss, or damage resulting from participation in these sessions. All exercises are demonstrated and guided safely, but each participant is responsible for adjusting intensity and movement to suit their own fitness level. 5. Recording & Privacy Live sessions may be recorded for quality, training, or replay purposes. By participating, you consent to being included in recordings if your camera is enabled. Participants may choose to disable their camera at any time. 6. Intellectual Property All JS Fitness class content, including video, audio, and instructional materials, remains the property of JS Fitness and may not be copied, distributed, or used for any commercial purpose without prior written consent. 7. Acceptance of Terms By accessing and participating in JS Fitness live or recorded sessions, you acknowledge that you have read, understood, and agreed to this policy and disclaimer.
Contact Details
+27 815603590
info@jsfitnesssa.com
Bryanston, Sandton, 2191, South Africa

