The Resilience Trail
This August, join a 5-week hiking experience designed to build physical strength, mental clarity, and emotional resilience through movement, nature, and community.
At the heart of this journey is a deeper focus on understanding resilience through the RQi (Resilience Quotient Inventory).
5 HIKING TRAILS.
THE EXPERIENCE
TRAIL 1
The experience begins with the RQi (Resilience Quotient Inventory) Assessment, providing insight into your current resilience profile while enjoying the gust of water flowing from the Castle Gorge Waterfall.
TRAIL 2-5
Each hike explores a different building block of resilience, helping you better understand how you respond to stress, challenge, recovery, and change.
Along Waterfalls, Rock Pools and a Private Garden, we will curate the perfect wellness experience.
TRAIL 5- Welcoming Spring
We end the month with a 5km hike and 60min Pilates session in a Private Garden at the Walter Sisulu National Botanical Gardens. This is a Separate Event where friends, family and colleagues can join in.
Includes:
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Goody Bag & Welcome Drinks
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Guided 5km hike
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60min Pilates in a secluded Private Garden
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Refreshments & light snacks
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Optional Picnic in Private Garden
This final experience brings together movement, mindset, and your RQi insights into one powerful reset.
The Resilience Trail – Full Payment
R1990
Secure your place on The Resilience Trail