top of page
Project Discipline is a 6-week women’s health program designed to help you build sustainable habits, improve your overall health, and create consistency — without extremes, restriction, or burnout.
Are you ready to take control of your health and fitness FOR JUST R1500. With efficient workouts, simple nutrition guidance, and personalized support all online using our cutting edge coaching app.
Complete the form below before 25 January 2026.
You will receive feedback within 2 days after completing the application.
Payment of R1 500 is payable on or before 26 January 2026 for those selected.
The Program will Start on 28 January 2026.
White & Mustard Minimalist Start Training Today Instagram Post.png
Simple Before and After LUT Slider Post Facebook Post.png.png

Project Discipline Application Form

How old are you?
What is your current fitness level? And what is your main health & fitness goal?

Select multiple answers

What are your food preferences or dietary needs?
Do you have any specific health challenges or medical conditions?

Check all that apply

Where would you prefer to do your workouts during the Transformation?

This helps us design a program that fits your lifestyle and environment- whether you’re squeezing in sessions at home, training at the gym, or a bit of both.

Once you’ve submitted this form, it will be analyzed and if accepted you’ll receive an email with the details to complete your program purchase.

Get in Touch Before You Commit.

Thanks for submitting!

Project Discipline

R 1 500

1 500

​

​

Online 6 week program starting in January

Valid for 8 weeks

  • Instagram
  • Facebook
  • TikTok
Athlete (Your Story).png.png
bottom of page