BOXFIT
Mon, 25 Sept
|Virgin Active Gym Bryanston
Experience an exhilarating fusion of Boxing and Bootcamp in our 90 minute BoxFit class- For Everyone! Non-members to bring their ID.
Time & Location
25 Sept 2023, 09:00 – 10:30
Virgin Active Gym Bryanston, 3 Cross Rd, Bryanston, Sandton, 2191, South Africa
About the event
Experience an exhilarating fusion of boxing and Bootcamp in our BoxFit class! Get ready to sweat, build strength, and boost your endurance while learning real boxing techniques.
A high-energy session that includes:
Punching Bag Work: Release stress and torch calories with powerful punches.
Cardio Intervals: Boost your heart rate with dynamic drills.
Strength Training: Tone your muscles with resistance based exercises.
Everyone is welcomed, bring along a friend. Non member must bring along their ID.